Chair Yoga for Tension Release
$1.00
Welcome back to your midweek chair yoga practice to help you reset your nervous system, release tension, stress and anxiety, and to feel less pain throughout your body.
13 minutes
Props Recommended: Chair
Welcome back to your midweek chair yoga practice to help you reset your nervous system, release tension, stress and anxiety, and to feel less pain throughout your body.
13 minutes
Props Recommended: Chair
