Chair Yoga for Stress Relief
$1.00
Chair Yoga for Stress Relief, Anxiety Relief and Burnout Recovery. This seated yoga practice guides gentle movement and mindfulness to calm your mind and reset nervous system.
18 minutes
Props Recommended: Chair
Chair Yoga for Stress Relief, Anxiety Relief and Burnout Recovery. This seated yoga practice guides gentle movement and mindfulness to calm your mind and reset nervous system.
18 minutes
Props Recommended: Chair
