Yoga Therapy Inquiry Session

Space to explore if yoga therapy is right for you.

This free 20-minute session is a chance to connect, ask questions, and talk through what’s bringing you here.

There’s no pressure to commit—just space to share what’s on your mind or in your body, and to see if yoga therapy feels like a supportive next step.

We’ll meet over Zoom. You don’t need to prepare anything. Just show up as you are